ext_4202 ([identity profile] damiana-swan.livejournal.com) wrote in [personal profile] lizziebelle 2013-03-29 02:34 am (UTC)

I take 5-HTP. And when my dad died, I put myself on a significantly higher dose for a couple months, until I had mostly processed things.

As a result, I am sane, and relatively unstressed. And I sleep at night.

I do sometimes have some pretty intense dreams, however.

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